This lightweight exercise mat can be used in any type of exercise. It is double sided to offer a slip proof surface on one side, and a smooth, soft surface on the reverse.
The 12mm thickness provides cushioning and comfort, helping to prevent further injury when used as part of a rehabilitation regime. It provides a warm-to touch-base so it is comfortable to use anywhere and the hygienic, non-absorbent surface is moisture resistant and easy to clean, enabling use by multiple clients.
It is made from a soft, easy to roll material, which ensures portability. Non-toxic and hardwearing, this type of mat is extremely popular for Yoga, Pilates, home and gym fitness training and rehabilitation routines.
To use: this mat can be used in general fitness, sports rehabilitation and other clinical applications, in addition to Pilates and Yoga. It is suitable for users of all age groups and abilities.