This brightly coloured, inflatable ball is suitable for use in countless disciplines, both in a gym and home environment. It can be used to improve flexibility, co-ordination and balance and is widely used in post-accident rehabilitation.
A gym ball is particularly useful as part of a physiotherapy or rehabilitation regime, and can also be used for general fitness, Pilates and Yoga. Used on a regular basis , a gym ball can help to strengthen and tone arms, legs and core muscles; it is also effective for use in pre and post-natal care.
Manufactured from durable PVC; this gym ball features an anti-burst feature and a slip-resistant ribbed surface for added safety. Recommended for beginner to intermediate users, the product is supplied ready to inflate (hand pump sold separately) and is available in three sizes: the 55cm ball is suitable for users up to 56", the 65cm ball is suitable for users over 56" and the 75cm ball is suitable for anyone 62" or taller.
To use: this multi-purpose product is suitable for use at home or in the gym, and can be used to increase flexibility, co-ordination, balance as well as general fitness and improve pre and post-natal care.