Posted on 16/11/2014

Self Care Week

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Self Care Week

NRS Healthcare is proud to be supporting the Self Care Week 2014, which runs from 17-23 November.

The theme of this year’s national awareness campaign focuses on “Self Care for Life – be healthy this winter”. The winter period is a time when demand on the health services increases, so by being more health conscious and treating minor illnesses such as colds and flues you can take control of your health.

The week aims to raise awareness of how many common winter ailments
don't require antibiotics, and that visiting a pharmacy for advice and treatment is often your best bet.

NRS have a range of products to help improve people’s quality of life and independence. We know that by also being more health conscious and choosing healthier options, that this will impact positively on your physical health as well as your mental wellbeing and
self esteem.

You can read about how to lose weight, get fit, stop smoking and much more, by visiting www.nhs.uk/selfcare and watch out for local and national Self Care Week events.

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